For women stuck in shame, spiraling, or survival mode
— this 5-day experience helps you ditch the pressure, drop the perfectionism, and finally feel calm in your own body again.
THE CALM THE F*CK DOWN MASTERCLASS
You’re Not Broken. You’re Burnt Out. Let’s Fix That.
Fill out the form below to register for this
free healing experience:
(Because "just push through" is NOT a healing strategy)
It’s a free 5-day experience for women who are done pretending they’re fine while silently spiraling.
If you’re sick of burnout, shame, or holding it all together alone...
The Experience kicks off September 29th @ 8PM EST
In this 5-Day Experience, you’ll learn how to stop spiraling and start regulating
— for REAL. Without the guesswork.
No perfection. No pressure. Just nervous system tools that actually work.
✨ Inside you'll discover how to:
Calm your body in under 10 minutes (even when sh*t hits the fan)
Understand your triggers so they stop running the show
Reconnect to your body after years of disconnection
Build self-trust with simple, powerful rituals
Release shame and regulate—without the fake-ass Zen
